Wednesday 1 April 2015

Things to remember about your breakup to keep you sane


1. If your ex dumped you, they didn't deserve you in the first place. You deserve someone who wants you. You are a priceless jewel and when the right man comes? He he definitely treat you that way;..this kind of mindset will make you feel better.

2. If you dumped your ex, it's not like you're not "allowed" to feel sad. Breakups are hard no matter who does the "dumping."

3. Even if your whole family or all your friends loved him/her, it still matters most that it wasn't working for you. You have to let go and move on and if your family members are not happy about that? hold a family meeting and ask anyone who is not happy with your decision to go and date the guy/girl; don't forget to give his/her number to whoever questions your decision. They will never
understand until they walk in your shoes.

4. Being delusional about possibly getting back together eventually is just prolonging the painful process of getting over them. Do not even think of it! it's over and it is over— try to let that sink into your head, even if you have to keep reminding yourself of how the reason why you guys broke every minutes. There is always a reason "why" you guys broke up...you need the "why" to quit the delusion of getting back together.

5. Being single is kind of fun. You can do whatever you want except drunk text your ex— don't ever do that, you will shocked by the kind of things you wrote in that text message.

6. Rebounding with one-night stands can seem like a nice idea to help get over your ex but it will only make you feel worse.

7. Please I know it hurts but try take a shower, at least once in awhile.

8. You can actually be incredibly productive during this recovery period. Ever heard of the word GRIT?  If only you can refocus the energy you  invest thinking of him, crying every minute, into something meaningful— maybe you could earn yourself a promotion at work,write a symphony or design a bridge.

9. Sure, you may be boring your friends with your emotional monologues, but that's what they're there for. You may not even be boring them! Maybe they're mentally jotting down everything you're saying to use in their next blog narrative.

10. Therapy can be helpful for anyone going through a tough time.

11.You'll probably cry in public and that's OK. You might suddenly start crying at a friend's party. Whereas, few minutes ago you were all over the place smiling. Girl!you could get that weird!it happens and it's just okay. The pain will fade eventually. It feels acute now, but it'll start letting up, and eventually it'll be like an emotional version of a faintly visible scar you got when you were a kid. The sooner you stop looking at their Facebook/Twitter/Instagram/anything, the sooner it'll start to fade. Why are you snooping on your ex? This will only make you feel worse, think of everything thinkable that will make you want to keep a distance.

12. It's OK to wear sweatpants outside.These things happen.

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