Monday, 6 April 2015

Coconut Cranberry Cookies For Breakfast


Ready for delicious gluten-free bites that make for a wholesome morning meal? Then here you go. These wholesome cookies are a great alternative to traditional breakfast muffins. They’re sweetened with mashed bananas and honey, and provide plenty of whole grains and healthy fats. To ensure these cookies are indeed gluten-free, purchase
rolled oats that have the certified gluten-free stamp.



Recipe and photo provided by Gail Watson, founder of A Healthy Hunger.






Ingredients:                                                                
1 cup mashed ripe banana, or apple sauce
1/2 teaspoon cinnamon
2 cups rolled oats
1/2 cup ground almond
2 ounces dried cranberries
2 ounces unsweetened flaked coconut
2 tablespoon honey
1 teaspoon vanilla
4 tablespoon olive oil

Directions:
1. Preheat oven to 350 degrees Fahrenheit.
2. In a bowl, mix together: bananas, honey, vanilla, and cinnamon. Add oats, nuts, coconut, and cranberries. Mix with hands and squeeze until oats get sticky and mixture starts to bind. Form into 12 individual balls and flatten on cookie sheet.
3. Bake in oven for 25-30 minutes until golden.

Nutrition Facts
Amount per serving:
Total Calories: 194
3mg Sodium
21g Carbs
3g Fiber
12g Fat
4g Saturated Fat
8g Sugars
3g Protein

This Recipe
Skill Level: Beginner
Serves: 12
Start to Finish: Less than 45 minutes
Prep: 10 minutes
Cook: 25 minutes

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